While waiting for the Spring, a juice to finish the winter in good shape
Ingredients: (for 2 glasses)
- 3 carrots
- 2 red cabbage leaves
- 1 small beet
- 1 teaspoon spirulina powder
- 1 tablespoon walnut oil
- Clean carrots, beet, and red cabbage leaves.
- Prepare juice by putting them in the centrifuge, ending with the cabbage leaves.
- Mix the Spirulina with a spoonful of water and walnut oil before adding it to vegetable juice.
Anti-aging benefits: carrots, red cabbage, beets, spirulina. Walnut oil is a very good source of Omega 3. The ratio between Omega 6 and Omega 3 is almost perfect. This oil is involved in cardiovascular health and to the smooth functioning of the brain. It would be beneficial in the prevention of depression and certain dementias such as Alzheimer’s disease. Walnut oil is also interesting for its content of magnesium, iron, vitamins B6 and E.
Benefits of colors: the purple red dominates with its tonic and antioxidant properties.
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.En attendant le printemps, un jus pour finir l’hiver en forme
Ingrédients : (pour 2 verres)
- 3 carottes
- 2 feuilles de chou rouge
- 1 petite betterave crue
- 1 cuill. à café de spiruline en poudre
- 1 cuil. à soupe d’huile de noix
- Nettoyez les carottes, la betterave et les feuilles de chou rouge
- Préparez le jus en les mettant dans la centrifugeuse, en terminant par les feuilles de chou:
- Délayez la spiruline avec une cuillerée d’eau et l’huile de noix avant de l’incorporer au jus de légume.
Atouts anti-âge : les carottes, le chou rouge, la betterave, la spiruline, L’huile de noix est une très bonne source d’Oméga 3. Le rapport entre Oméga 6 et Oméga 3 et presque parfait. Cette huile participe à une bonne santé cardiovasculaire ainsi qu’à un fonctionnement harmonieux du cerveau. Elle serait bénéfique dans la prévention de la dépression et de certaines démences telles que la maladie d’Alzheimer. L’huile de noix est également intéressante pour sa teneur en magnésium, en fer, en vitamines B6 et E.
Bienfaits des couleurs : le rouge pourpre de la betterave domine avec ses qualités toniques et anti-oxydantes.
Age-defying recipes - Recettes anti-âge 
Spirulina Benefits has been mostly victimized pharmaceuticals, such as dietetic supplements, and nutrient products. Spirulina is a foundational papers – with the statement, the Sapphire artificial aggregation aggro-up module get current on nervousness improvement.
Thank you!! It’s very interesting, especially in addition to this post. Best regards.
Spirulina is blue – green algae. If you want to get technical about it, it is a microscopic alga, so it is called a microalgae. What’s that? Not technical and boring enough – fine try this one… Spirulina (technically Spirulina platensis), is a spiral shaped multicellular blue-green microalgae. Spirulina, one of the planet’s most ancient forms of plant life, grows in the water – both fresh water and sea water. The blue-green color of Spirulina comes from the high concentration of something called phycocyanin.
Interesting ! Thank you.
Vitamin B12, also celebrated as Coalmine is a water answerable vitamin required for a variety of begotten processes in the frail body. From metabolism of cells to the rid performance of the system scheme, Vitamin B12 plays a key personalization in maintaining a reasonable corporal land. Many say Spirulina is the unexcused publication of Vitamin B12. It can also be obtained from eggs, seek, meat, farm products, etc. Visit types of weed Site.
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